Braum's - Whipping Cream has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Braum's - Whipping Cream has been given a composite ranking of 12, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 84% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 5 mg 0.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 231
Protein 17.9 g | Carbs 14.6 g | Fat 11 g
Per Serving | Calories 18
Protein 0.18 g | Carbs 1.2 g | Fat 1.4 g
Per 100g | Calories 340
Protein 4 g | Carbs 56 g | Fat 11 g
Per 100g | Calories 410
Protein 16 g | Carbs 38 g | Fat 19 g
Per 100g | Calories 112
Protein 7.4 g | Carbs 9.6 g | Fat 4.8 g
Per 100g | Calories 90
Protein 2 g | Carbs 19 g | Fat 0.5 g