Braum's - Chili with Beans - 11 oz. Frozen Entre has a average-calorie, low-carb, average-fat and average-protein content.
With 7.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Braum's - Chili with Beans - 11 oz. Frozen Entre has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 35% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 272.6 mg | 11.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 850 mg 35.4%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hominy Chili with Beans
Per Serving | Calories 271
Protein 11.7 g | Carbs 42.9 g | Fat 6.8 g
Chili Pasta with Beans
Per Serving | Calories 294
Protein 18.8 g | Carbs 35.4 g | Fat 8 g
Skyline Chili - Chili Bean
Per 100g | Calories 270
Protein 23 g | Carbs 17 g | Fat 12 g
Baker's Drive-thru - Chili & Bean Cup
Per 100g | Calories 222
Protein 14.4 g | Carbs 25.6 g | Fat 9.2 g
Braum's - Whipping Cream
Per 100g | Calories 45
Protein 1 g | Carbs 1 g | Fat 4.5 g
Braum's - Jumbo Cinnamon Rolls (Bake..
Per 100g | Calories 340
Protein 4 g | Carbs 56 g | Fat 11 g
Braum's - Waffle Cones
Per 100g | Calories 90
Protein 2 g | Carbs 19 g | Fat 0.5 g
Braum's - Longhorn Style Cheddar..
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
