Braum's - Longhorn Style Cheddar Cheese has a high-calorie, low-carb, high-fat and high-protein content.
With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Braum's - Longhorn Style Cheddar Cheese has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak-Out - Shredded Cheddar Cheese
Per 100g | Calories 400
Protein 24.9 g | Carbs 3.5 g | Fat 31.7 g
Woody's Bar-B-Q - Cheddar Cheese..
Per 100g | Calories 270
Protein 10 g | Carbs 28 g | Fat 13 g
Isaac's Restaurant & Deli - Cheddar..
Per 100g | Calories 59
Protein 7 g | Carbs 1 g | Fat 5 g
Quaker - Cereals, QUAKER, corn grits,..
Per 100g | Calories 366
Protein 8.2 g | Carbs 73.2 g | Fat 6.1 g
Braum's - Waffle Cones
Per 100g | Calories 90
Protein 2 g | Carbs 19 g | Fat 0.5 g
Braum's - Chili with Beans - 11 oz...
Per 100g | Calories 112
Protein 7.4 g | Carbs 9.6 g | Fat 4.8 g
Braum's - Buttermilk Biscuit Canned
Per 100g | Calories 180
Protein 4 g | Carbs 23 g | Fat 9 g
Braum's - Milk Whole
Per 100g | Calories 150
Protein 8 g | Carbs 11 g | Fat 8 g
