Isaac's Restaurant & Deli - Cheddar Cheese has a low-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Isaac's Restaurant & Deli - Cheddar Cheese has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 5% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 96 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 59 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 96 mg 4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Braum's - Longhorn Style Cheddar..
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Steak-Out - Shredded Cheddar Cheese
Per 100g | Calories 400
Protein 24.9 g | Carbs 3.5 g | Fat 31.7 g
Quaker - Cereals, QUAKER, corn grits,..
Per 100g | Calories 366
Protein 8.2 g | Carbs 73.2 g | Fat 6.1 g
Vie De France - Cheddar Cheese..
Per 100g | Calories 281
Protein 9.4 g | Carbs 28.9 g | Fat 14.1 g
Isaac's Restaurant & Deli - Wheat
Per 100g | Calories 320
Protein 10 g | Carbs 62 g | Fat 5 g
Isaac's Restaurant & Deli - Boardwalk..
Per 100g | Calories 529
Protein 24 g | Carbs 71 g | Fat 17 g
Isaac's Restaurant & Deli - Provolone..
Per 100g | Calories 64
Protein 4 g | Carbs 1 g | Fat 5 g
Isaac's Restaurant & Deli - Penguin..
Per 100g | Calories 638
Protein 39 g | Carbs 94 g | Fat 13 g
