Braum's - Sugar Cones has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Braum's - Sugar Cones, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20 mg | 0.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Archway - ARCHWAY Home Style Cookies,..
Per 100g | Calories 411
Protein 5 g | Carbs 69.2 g | Fat 12.9 g
Apricots, dried, sulfured, stewed,..
Per 100g | Calories 113
Protein 1.2 g | Carbs 29.3 g | Fat 0.15 g
Market Pantry Sugar Light Brown
Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g
Apples, dried, sulfured, stewed,..
Per 100g | Calories 57
Protein 0.24 g | Carbs 15.3 g | Fat 0.08 g
Braum's - Milk Fat Free
Per 100g | Calories 130
Protein 13 g | Carbs 18 g | Fat 0 g
Braum's - Ice Cream Cups - Vanilla
Per 100g | Calories 153
Protein 3.5 g | Carbs 17.6 g | Fat 8.2 g
Braum's - Peanut Brittle
Per 100g | Calories 452
Protein 7.1 g | Carbs 76.2 g | Fat 11.9 g
Braum's - French - Egg Nog Ice Cream
Per 100g | Calories 160
Protein 3 g | Carbs 24 g | Fat 8 g
