Brandied Curry Chicken with Grapes has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Brandied Curry Chicken with Grapes has been given a composite ranking of 22, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 78% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 370 mg | 10.6% | ||
Sodium | 1050 mg | 43.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 80 g | 123.1% | ||
Saturated Fat | 43 g | 215% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 720
% Daily Value *
Total Fat 80 g 123.1%
Saturated Fat 43 g 215%
Trans Fat 0 g
Cholesterol 275 mg 91.7%
Sodium 1050 mg 43.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 11 g 22%
Vitamin A 60% Vitamin C 8%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 730
Protein 27 g | Carbs 43 g | Fat 56 g
Per Serving | Calories 350
Protein 22 g | Carbs 19 g | Fat 19 g
Per Serving | Calories 780
Protein 39 g | Carbs 58 g | Fat 44 g
Per Serving | Calories 164
Protein 15.4 g | Carbs 13.3 g | Fat 5.7 g
Per Serving | Calories 300
Protein 3 g | Carbs 72 g | Fat 3 g
Per Serving | Calories 420
Protein 27 g | Carbs 26 g | Fat 24 g
Per Serving | Calories 130
Protein 4 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 140
Protein 1 g | Carbs 24 g | Fat 6 g