Bourbon-Orange Pecan Pie with Bourbon Cream has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bourbon-Orange Pecan Pie with Bourbon Cream has been given a composite ranking of 48, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 190 mg | 5.4% | ||
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 320 mg 13.3%
Total Carbohydrates 87 g 29%
Dietary Fiber 3 g12%
Sugars 46 g
Protein 5 g 10%
Vitamin A 15% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 7 g | Fat 3.5 g
Per Serving | Calories 450
Protein 5 g | Carbs 72 g | Fat 18 g
Per Serving | Calories 500
Protein 4 g | Carbs 81 g | Fat 20 g
Per Serving | Calories 390
Protein 5 g | Carbs 29 g | Fat 29 g
Per Serving | Calories 400
Protein 4 g | Carbs 61 g | Fat 17 g
Per Serving | Calories 560
Protein 4 g | Carbs 57 g | Fat 37 g
Per Serving | Calories 400
Protein 7 g | Carbs 79 g | Fat 7 g
Per Serving | Calories 570
Protein 6 g | Carbs 74 g | Fat 28 g