Never-Fail Pecan Pie has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Never-Fail Pecan Pie has been given a composite ranking of 49, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 60 mg 20%
Sodium 360 mg 15%
Total Carbohydrates 81 g 27%
Dietary Fiber 2 g8%
Sugars 32 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 5 g | Carbs 87 g | Fat 32 g
Per Serving | Calories 60
Protein 0 g | Carbs 7 g | Fat 3.5 g
Per Serving | Calories 390
Protein 5 g | Carbs 29 g | Fat 29 g
Per Serving | Calories 270
Protein 3 g | Carbs 25 g | Fat 20 g
Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 230
Protein 3 g | Carbs 42 g | Fat 6 g
Per Serving | Calories 100
Protein 2 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 80
Protein 0 g | Carbs 12 g | Fat 3.5 g