Vanilla Ice Cream "Drowned" in Espresso (Affogato al Caff) has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Vanilla Ice Cream "Drowned" in Espresso (Affogato al Caff) has been given a composite ranking of 18, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 45% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 3 g | Carbs 39 g | Fat 7 g
Per Serving | Calories 150
Protein 2 g | Carbs 12 g | Fat 11 g
Per Serving | Calories 350
Protein 4 g | Carbs 20 g | Fat 29 g
Per Serving | Calories 500
Protein 7 g | Carbs 75 g | Fat 21 g
Per Serving | Calories 500
Protein 4 g | Carbs 81 g | Fat 20 g
Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 80
Protein 0 g | Carbs 12 g | Fat 3.5 g
Per Serving | Calories 640
Protein 8 g | Carbs 54 g | Fat 45 g