Dark Chocolate Brown Sugar Pound Cake with Chocolate Glaze has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dark Chocolate Brown Sugar Pound Cake with Chocolate Glaze has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 105 mg 4.4%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars 43 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 90%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 11 g | Carbs 58 g | Fat 33 g
Per Serving | Calories 430
Protein 6 g | Carbs 58 g | Fat 20 g
Per Serving | Calories 470
Protein 5 g | Carbs 68 g | Fat 22 g
Per Serving | Calories 280
Protein 4 g | Carbs 39 g | Fat 13 g
Per Serving | Calories 560
Protein 4 g | Carbs 57 g | Fat 37 g
Per Serving | Calories 160
Protein 7 g | Carbs 21 g | Fat 4.5 g
Per Serving | Calories 650
Protein 5 g | Carbs 87 g | Fat 32 g
Per Serving | Calories 400
Protein 7 g | Carbs 79 g | Fat 7 g