Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston's Large Pizza , Tropical Chicken - Nutrition Facts and detailed Analysis
69

Large Pizza, Tropical Chicken

Boston's - Large Pizza, Tropical Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Boston's - Large Pizza, Tropical Chicken has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat43%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium429.6 mg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 610 mg 25.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Round Table Pizza - Chicken Rostadoro..

Per 100g | Calories 217
Protein 11.1 g | Carbs 21 g | Fat 9.2 g

52

Pizza Pizza - Thai Chili Chicken

Per 100g | Calories 195
Protein 9.2 g | Carbs 31 g | Fat 4.6 g

79

Boston Pizza - Buffalo Chicken ..

Per 100g | Calories 159
Protein 10.5 g | Carbs 11.3 g | Fat 7.9 g

34

Round Table Pizza - Chicken & Garlic..

Per 100g | Calories 234
Protein 10.2 g | Carbs 27.7 g | Fat 8 g

70

Boston's - Large Pizza, Meat Lovers

Per 100g | Calories 221
Protein 14 g | Carbs 21.3 g | Fat 8.8 g

79

Boston's - Individual Cheese Pizza

Per 100g | Calories 200
Protein 11.3 g | Carbs 27.7 g | Fat 5 g

55

Boston's - Meatballs (side Order)

Per 100g | Calories 292
Protein 15.9 g | Carbs 6.2 g | Fat 22.1 g

51

Boston's - Spicy Perogy Pizza

Per 100g | Calories 231
Protein 10.8 g | Carbs 23.3 g | Fat 10.6 g