Boston's - Large Pizza, Hawaiian Style has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's - Large Pizza, Hawaiian Style has been given a composite ranking of 74, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 20% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 385.8 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 10.2 g | Carbs 21.9 g | Fat 7.8 g
Per 100g | Calories 215
Protein 9.6 g | Carbs 27.9 g | Fat 6.8 g
Per 100g | Calories 241
Protein 10.8 g | Carbs 22.9 g | Fat 12 g
Per 100g | Calories 247
Protein 8.2 g | Carbs 28.2 g | Fat 11.8 g
Per 100g | Calories 233
Protein 7.6 g | Carbs 19 g | Fat 14.4 g
Per 100g | Calories 195
Protein 10.2 g | Carbs 21.9 g | Fat 7.8 g
Per 100g | Calories 176
Protein 1.8 g | Carbs 5.3 g | Fat 17.6 g
Per 100g | Calories 164
Protein 9.3 g | Carbs 22.1 g | Fat 4.3 g