Pizza Pizza - Small Pizza, Sicilian has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Pizza Pizza - Small Pizza, Sicilian, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 29% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 448.2 mg | 18.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 221 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 461.6 mg 19.2%
Total Carbohydrates 28.7 g 9.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 9.9 g 19.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 8.9 g | Carbs 52.2 g | Fat 4.4 g
Per 100g | Calories 225
Protein 14.1 g | Carbs 19.7 g | Fat 9.9 g
Per 100g | Calories 195
Protein 10.2 g | Carbs 21.9 g | Fat 7.8 g
Per 100g | Calories 173
Protein 10.2 g | Carbs 24.4 g | Fat 3.9 g
Per 100g | Calories 202
Protein 7.7 g | Carbs 30.4 g | Fat 5.4 g
Per 100g | Calories 230
Protein 19 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 215
Protein 10.4 g | Carbs 33 g | Fat 4.2 g
Per 100g | Calories 231
Protein 10.6 g | Carbs 30.8 g | Fat 7.7 g