Boston's Gourmet Pizza USA - Individual Mama Meata Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 13.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Boston's Gourmet Pizza USA - Individual Mama Meata Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 381.4 mg | 15.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.9 g | 27.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 504
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1730 mg 72.1%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 5 g20%
Sugars
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston's Gourmet Pizza USA -..
Per 100g | Calories 256
Protein 14.9 g | Carbs 27.8 g | Fat 12.9 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 242
Protein 12.8 g | Carbs 31.5 g | Fat 11.3 g
Boston's Gourmet Pizza USA - Small..
Per 100g | Calories 163
Protein 9.7 g | Carbs 10.1 g | Fat 9.5 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 242
Protein 13.5 g | Carbs 26.4 g | Fat 8.9 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 256
Protein 14.9 g | Carbs 27.8 g | Fat 12.9 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 242
Protein 12.8 g | Carbs 31.5 g | Fat 11.3 g
Boston's Gourmet Pizza USA - Small..
Per 100g | Calories 163
Protein 9.7 g | Carbs 10.1 g | Fat 9.5 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 242
Protein 13.5 g | Carbs 26.4 g | Fat 8.9 g
