Boston's Gourmet Pizza USA - Small Gluten Free Pepperoni Pizza has a average-calorie, low-carb, average-fat and average-protein content.
With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's Gourmet Pizza USA - Small Gluten Free Pepperoni Pizza has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 25% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 731.9 mg | 30.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 740 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3320 mg 138.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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