Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston's Gourmet Pizza USA Individual Mama Meata Whole Wheat - Nutrition Facts
60

Individual Mama Meata Whole Wheat Pizza

Boston's Gourmet Pizza USA - Individual Mama Meata Whole Wheat Pizza has a average-calorie, average-carb, average-fat and high-protein content.

With 14.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Boston's Gourmet Pizza USA - Individual Mama Meata Whole Wheat Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat40%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium572.1 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.8 g9.3%Mid 40%Average
Dietary Fiber1.8 g7.2%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.9 g29.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1130 Calories from Fat 513

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium 2530 mg 105.4%

Total Carbohydrates 123 g 41%

Dietary Fiber 8 g32%

Sugars

Protein 66 g 132%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Boston's Gourmet Pizza USA -..

Per 100g | Calories 242
Protein 12.8 g | Carbs 31.5 g | Fat 11.3 g

55

Boston's Gourmet Pizza USA - Small..

Per 100g | Calories 240
Protein 14.3 g | Carbs 32.8 g | Fat 6 g

64

Boston's Gourmet Pizza USA -..

Per 100g | Calories 245
Protein 13.9 g | Carbs 28 g | Fat 12.3 g

54

Boston's Gourmet Pizza USA - Small..

Per 100g | Calories 163
Protein 9.7 g | Carbs 10.1 g | Fat 9.5 g

63

Boston's Gourmet Pizza USA -..

Per 100g | Calories 242
Protein 12.8 g | Carbs 31.5 g | Fat 11.3 g

55

Boston's Gourmet Pizza USA - Small..

Per 100g | Calories 240
Protein 14.3 g | Carbs 32.8 g | Fat 6 g

64

Boston's Gourmet Pizza USA -..

Per 100g | Calories 245
Protein 13.9 g | Carbs 28 g | Fat 12.3 g

54

Boston's Gourmet Pizza USA - Small..

Per 100g | Calories 163
Protein 9.7 g | Carbs 10.1 g | Fat 9.5 g