Boston Pizza - Stuffed Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 9.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Boston Pizza - Stuffed Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 32% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 327.8 mg | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.9 g | 10% | Top 30% | High |
Dietary Fiber | 0.41 g | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 790 mg 32.9%
Total Carbohydrates 72 g 24%
Dietary Fiber 1 g4%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 9.1 g | Carbs 17.2 g | Fat 9.8 g
Per Serving | Calories 186
Protein 10.6 g | Carbs 4.1 g | Fat 14.3 g
Per 100g | Calories 550
Protein 25 g | Carbs 57 g | Fat 25 g
Per 100g | Calories 240
Protein 10 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 210
Protein 12.9 g | Carbs 19.4 g | Fat 8.1 g
Per 100g | Calories 211
Protein 12.4 g | Carbs 18.6 g | Fat 9.9 g
Per 100g | Calories 224
Protein 10 g | Carbs 21.3 g | Fat 11.2 g
Per 100g | Calories 243
Protein 6.6 g | Carbs 19.3 g | Fat 15.5 g