Boston Pizza - Meateor - Medium has a average-calorie, average-carb, average-fat and high-protein content.
With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Meateor - Medium has been given a composite ranking of 72, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 36% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330.6 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 0 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 239
Protein 9 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 689
Protein 29.7 g | Carbs 66.7 g | Fat 33.9 g
Per 100g | Calories 160
Protein 6.7 g | Carbs 23.5 g | Fat 4.2 g
Per 100g | Calories 211
Protein 12.4 g | Carbs 18.6 g | Fat 9.9 g
Per 100g | Calories 175
Protein 13.9 g | Carbs 5.4 g | Fat 10.9 g
Per 100g | Calories 232
Protein 9.5 g | Carbs 29.9 g | Fat 8.3 g
Per 100g | Calories 224
Protein 10 g | Carbs 21.3 g | Fat 11.2 g