Boston Pizza - Boston's Oven Roasted BBQ Wings has a average-calorie, low-carb, average-fat and high-protein content.
With 13.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Boston Pizza - Boston's Oven Roasted BBQ Wings, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 56% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 105.1 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.26 g | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1350 Calories from Fat 756
% Daily Value *
Total Fat 84 g 129.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 810 mg 33.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars
Protein 107 g 214%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 319
Protein 15.3 g | Carbs 1.63 g | Fat 27.7 g
Per 100g | Calories 175
Protein 14 g | Carbs 5.6 g | Fat 10.9 g
Per 100g | Calories 182
Protein 15.3 g | Carbs 0.98 g | Fat 12.7 g
Per 100g | Calories 111
Protein 5 g | Carbs 1 g | Fat 9.7 g
Per 100g | Calories 170
Protein 6.6 g | Carbs 17 g | Fat 8.5 g
Per 100g | Calories 153
Protein 9.5 g | Carbs 19 g | Fat 4.4 g
Per 100g | Calories 211
Protein 12.4 g | Carbs 18.6 g | Fat 9.9 g
Per 100g | Calories 210
Protein 12.9 g | Carbs 19.4 g | Fat 8.1 g