Boston Pizza - Boston's Oven Roasted Teriyaki Wings has a average-calorie, low-carb, average-fat and high-protein content.
With 14.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Boston Pizza - Boston's Oven Roasted Teriyaki Wings, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 56% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.26 g | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1350 Calories from Fat 756
% Daily Value *
Total Fat 84 g 129.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 680 mg 28.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars
Protein 108 g 216%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 14.9 g | Carbs 2.22 g | Fat 13.5 g
Per 100g | Calories 231
Protein 20.9 g | Carbs 1.1 g | Fat 15.4 g
Per 100g | Calories 319
Protein 15.3 g | Carbs 1.63 g | Fat 27.7 g
Per 100g | Calories 175
Protein 13.9 g | Carbs 5.4 g | Fat 10.9 g
Per 100g | Calories 195
Protein 7.2 g | Carbs 36.4 g | Fat 2.2 g
Per 100g | Calories 244
Protein 14.8 g | Carbs 26.1 g | Fat 8.9 g
Per 100g | Calories 193
Protein 5.7 g | Carbs 18.3 g | Fat 11.2 g
Per 100g | Calories 185
Protein 5.1 g | Carbs 19.7 g | Fat 9.6 g