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Boots Roast Chicken and Bacon - Nutrition Facts and detailed Analysis
73

Roast Chicken and Bacon

Boots - Roast Chicken and Bacon has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Boots - Roast Chicken and Bacon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat32%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber5 g20%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat3.3 g16.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 421 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 41 g 13.7%

Dietary Fiber 5 g20%

Sugars 5 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/boots_roast_chicken_and_bacon_calories Embed Table:

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