Bob's - Bob's Banana Bread Pudding has a average-calorie, average-carb, low-fat and average-protein content.
With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bob's - Bob's Banana Bread Pudding has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 77% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | ||
| Saturated Fat | 1.1 g | 5.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 215 Calories from Fat 25
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 250 mg 10.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars
Protein 5.7 g 11.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Health-Bent.com - Banana Bread
Per 100g | Calories 216
Protein 8 g | Carbs 13 g | Fat 16 g
Fahlstrom Farms - Banana Bread
Per 100g | Calories 155
Protein 1.4 g | Carbs 38 g | Fat 2 g
Yourself - Home made Banana Bread
Per 100g | Calories 338
Protein 4 g | Carbs 45 g | Fat 16.1 g
Allrecipes.com - Banana Banana Bread
Per 100g | Calories 230
Protein 3.7 g | Carbs 35 g | Fat 8.9 g
Bob's - cashew nuts
Per 100g | Calories 630
Protein 24.2 g | Carbs 17 g | Fat 50.9 g
Bob's - Bacon Streaks
Per 100g | Calories 244
Protein 3.3 g | Carbs 25 g | Fat 12.6 g
Bob's - Bob''s Ham and Spinach..
Per 100g | Calories 534
Protein 45 g | Carbs 44 g | Fat 20 g
