Yourself - Home made Banana Bread has a average-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Yourself - Home made Banana Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 53% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 338 Calories from Fat 145
% Daily Value *
Total Fat 16.1 g 24.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob's - Bob's Banana Bread Pudding
Per 100g | Calories 215
Protein 5.7 g | Carbs 41 g | Fat 2.9 g
Health-Bent.com - Banana Bread
Per 100g | Calories 216
Protein 8 g | Carbs 13 g | Fat 16 g
Allrecipes.com - Banana Banana Bread
Per 100g | Calories 230
Protein 3.7 g | Carbs 35 g | Fat 8.9 g
Trader Joe's - Banana Bonanza Bread
Per 100g | Calories 180
Protein 3 g | Carbs 33 g | Fat 5 g
