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Bob Evans Strawberry Supreme Pie Whipped Topping Strawberries - Nutrition Facts
23

Strawberry Supreme Pie Strawberry Pie Whipped Topping Strawberries

Bob Evans - Strawberry Supreme Pie Strawberry Pie Whipped Topping Strawberries has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 24.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bob Evans - Strawberry Supreme Pie Strawberry Pie Whipped Topping Strawberries has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat57%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium146.5 mg6.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%Mid 40%Average
Dietary Fiber1.2 g5%Mid 40%Average
Sugars16.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g24.9%Top 30%High
Saturated Fat8.3 g41.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 589 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 58 mg 19.3%

Sodium 353 mg 14.7%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 39 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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