Bob Evans - Strawberry Supreme Pie Strawberry Pie Whipped Topping Strawberries has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 24.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bob Evans - Strawberry Supreme Pie Strawberry Pie Whipped Topping Strawberries has been given a composite ranking of 23, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 57% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 146.5 mg | 6.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 16.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 8.3 g | 41.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 589 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 353 mg 14.7%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 3 g12%
Sugars 39 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 10.1 g | Carbs 27.3 g | Fat 14.1 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 45.9 g | Fat 26.5 g
Per 100g | Calories 216
Protein 7.4 g | Carbs 16.9 g | Fat 13.5 g
Per 100g | Calories 338
Protein 2.8 g | Carbs 42.3 g | Fat 18.3 g
Per 100g | Calories 383
Protein 6.7 g | Carbs 40 g | Fat 23.3 g
Per 100g | Calories 115
Protein 7.5 g | Carbs 9.7 g | Fat 5.5 g
Per 100g | Calories 129
Protein 6.7 g | Carbs 6.3 g | Fat 9 g
Per 100g | Calories 93
Protein 3.5 g | Carbs 8.8 g | Fat 3.5 g