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Bob Evans Wildfire Chicken Salad Grilled Lettuce Corn Tortilla Strips Tomato Cheddar Cheese Bbq Sauce Scallions Soybean Oil - Nutrition Facts
63

Wildfire Chicken Salad Grilled Chicken Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil

Bob Evans - Wildfire Chicken Salad Grilled Chicken Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 9.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Bob Evans - Wildfire Chicken Salad Grilled Chicken Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat42%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 749 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 10 g 49.9%

Trans Fat

Cholesterol 122 mg 40.7%

Sodium 1218 mg 50.8%

Total Carbohydrates 63 g 21%

Dietary Fiber 11 g44%

Sugars 23 g

Protein 49 g 98.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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