Bob Evans - Sausage Link has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bob Evans - Sausage Link has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 541.2 mg | 22.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.7 g | 29.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 133 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 184 mg 7.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Original Sausage Patties
Per 100g | Calories 271
Protein 18.6 g | Carbs 0 g | Fat 22 g
Bob Evans - Lite Sausage Links
Per 100g | Calories 178
Protein 17.8 g | Carbs 0 g | Fat 11.1 g
Dairy Queen - Pancake Platter with..
Per 100g | Calories 283
Protein 8.6 g | Carbs 30.5 g | Fat 13.4 g
Dairy Queen - Ultimate Hash Browns..
Per 100g | Calories 214
Protein 7.8 g | Carbs 10.9 g | Fat 15.1 g
Bob Evans - Sausage Gravy (Cup)
Per 100g | Calories 89
Protein 2.1 g | Carbs 7.3 g | Fat 5.7 g
Bob Evans - Sausage Gravy (Bowl)
Per 100g | Calories 89
Protein 2.4 g | Carbs 6.9 g | Fat 5.7 g
Bob Evans - Scrambled Bob Evans Egg..
Per 100g | Calories 49
Protein 10.5 g | Carbs 1.75 g | Fat 0 g
Bob Evans - Scrambled Bob Evans Egg..
Per 100g | Calories 50
Protein 9.7 g | Carbs 0.88 g | Fat 0 g
