Bob Evans - Original Sausage Patties has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Bob Evans - Original Sausage Patties, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.2 mg | 6.8% | Mid 40% | Average |
Sodium | 694.9 mg | 29% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.6 g | 37.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.9% | Top 30% | High |
Saturated Fat | 8.5 g | 42.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 100
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 410 mg 17.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 17.8 g | Carbs 0 g | Fat 11.1 g
Per 100g | Calories 238
Protein 17.5 g | Carbs 0 g | Fat 17.5 g
Per 100g | Calories 391
Protein 14.7 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 283
Protein 8.6 g | Carbs 30.5 g | Fat 13.4 g
Per 100g | Calories 44
Protein 10 g | Carbs 1.18 g | Fat 0 g
Per 100g | Calories 50
Protein 10 g | Carbs 1.18 g | Fat 0 g
Per 100g | Calories 214
Protein 4.2 g | Carbs 22.7 g | Fat 11.8 g
Per 100g | Calories 182
Protein 9.9 g | Carbs 8 g | Fat 12 g