Bob Evans - Hot Diggety Dog Plain With Bun has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 16.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Bob Evans - Hot Diggety Dog Plain With Bun, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 64% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 594.7 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.3 g | 28.2% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 361 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 39 mg 13%
Sodium 843 mg 35.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 437
Protein 18.9 g | Carbs 42.3 g | Fat 21.3 g
Per 100g | Calories 163
Protein 7 g | Carbs 23 g | Fat 4.8 g
Per 100g | Calories 204
Protein 8.5 g | Carbs 18.1 g | Fat 10.5 g
Per 100g | Calories 250
Protein 14.4 g | Carbs 23.3 g | Fat 11.1 g
Per 100g | Calories 362
Protein 27.2 g | Carbs 33.2 g | Fat 13.8 g
Per 100g | Calories 255
Protein 12.8 g | Carbs 22.1 g | Fat 12.8 g
Per 100g | Calories 128
Protein 2.4 g | Carbs 16.1 g | Fat 5.6 g
Per 100g | Calories 286
Protein 17.6 g | Carbs 0 g | Fat 22 g