Bob Evans - Steak Tips and Noodles Steak Tips Pasta Onions Mushrooms Beef Gravy Soybean Oil has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.17 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Bob Evans - Steak Tips and Noodles Steak Tips Pasta Onions Mushrooms Beef Gravy Soybean Oil, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1139.3 mg | 47.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.2 g | 11.1% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 9.9% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.2 g | 54.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.8 g | 21.2% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1027 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 10 g 49.9%
Trans Fat
Cholesterol 268 mg 89.3%
Sodium 3230 mg 134.6%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 77 g 154.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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