Blue Bunny - Blue Bunny Original Ice Cream Birthday Party has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - Blue Bunny Original Ice Cream Birthday Party has been given a composite ranking of 25, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 176.4 IU | 3.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 97 mg | 2.8% | Top 10% | Very High |
Sodium | 48.5 mg | 2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 2.6 g | Carbs 19.2 g | Fat 6.4 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 16.1 g | Fat 5.9 g
Per 100g | Calories 110
Protein 1.7 g | Carbs 13.5 g | Fat 5.1 g
Per 100g | Calories 118
Protein 1.7 g | Carbs 15.2 g | Fat 5.1 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 22.9 g | Fat 9.7 g
Per 100g | Calories 161
Protein 2.5 g | Carbs 16.9 g | Fat 9.3 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 18.5 g | Fat 7.9 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 15.2 g | Fat 6.8 g
Per 100g | Calories 282
Protein 2.6 g | Carbs 28.2 g | Fat 17.9 g
Per 100g | Calories 152
Protein 2.5 g | Carbs 17.8 g | Fat 7.6 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 16.9 g | Fat 5.9 g
Per 100g | Calories 152
Protein 2.5 g | Carbs 18.6 g | Fat 7.6 g