Blue Bunny - Blue Bunny Premium Ice Cream Bordeaux Cherry Chocolate has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Blue Bunny - Blue Bunny Premium Ice Cream Bordeaux Cherry Chocolate has been given a composite ranking of 25, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 253.6 IU | 5.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.5 mg | 8.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 118.3 mg | 3.4% | Top 10% | Very High |
Sodium | 38 mg | 1.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 16.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Top 30% | High |
Saturated Fat | 5.1 g | 25.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 45 mg 1.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 2.5 g | Carbs 14.2 g | Fat 5.8 g
Per 100g | Calories 117
Protein 1.7 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 115
Protein 3.8 g | Carbs 21.2 g | Fat 2.6 g
Per 100g | Calories 110
Protein 2.5 g | Carbs 18.6 g | Fat 2.5 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 16.1 g | Fat 5.9 g
Per 100g | Calories 135
Protein 1.7 g | Carbs 16.9 g | Fat 6.8 g
Per 100g | Calories 135
Protein 1.7 g | Carbs 16.1 g | Fat 6.8 g
Per 100g | Calories 216
Protein 2.9 g | Carbs 23.5 g | Fat 11.8 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 16.9 g | Fat 5.9 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 161
Protein 2.5 g | Carbs 19.4 g | Fat 8.5 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 15.2 g | Fat 6.8 g