Bisquick Shake 'n Pour Buttermilk Biscuits has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Bisquick Shake 'n Pour Buttermilk Biscuits, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | 0.2% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0.3 mg | 0.01% | ||
Sodium | 190.2 mg | 7.9% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.07 mcg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.9 g | 13.6% | ||
Dietary Fiber | 0 g | |||
Sugars | 32.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 190.2 mg 7.9%
Total Carbohydrates 40.9 g 13.6%
Dietary Fiber 0 g
Sugars 32.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 95
Protein 2.1 g | Carbs 19.2 g | Fat 1.3 g
Per Serving | Calories 152
Protein 3.3 g | Carbs 23.7 g | Fat 4.6 g
Per Serving | Calories 138
Protein 3.5 g | Carbs 26.6 g | Fat 2.5 g
Per Serving | Calories 194
Protein 5.1 g | Carbs 26.3 g | Fat 7.8 g
Per Serving | Calories 203
Protein 4.3 g | Carbs 48.9 g | Fat 1 g
Per Serving | Calories 295
Protein 35.5 g | Carbs 19.5 g | Fat 9 g
Per Serving | Calories 272
Protein 14.8 g | Carbs 55.8 g | Fat 0.7 g
Per Serving | Calories 195
Protein 2.9 g | Carbs 48.9 g | Fat 1.1 g