Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bisquick drop biscuit - Recipe and Nutrition Facts
58

Bisquick drop biscuit Recipe

Bisquick drop biscuit has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Bisquick drop biscuit has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat28%
 Calories from Carbs63%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20 IU0.4%
Vitamin C0 mg
Vitamin D8 IU2%
Vitamin E0.02 mg0.07%
Thiamin0.14 mg9.3%
Riboflavin0.13 mg7.4%
Niacin1.4 mg7.1%
Vitamin B60.01 mg0.4%
Folate36 mcg9%
Vitamin B120.09 mcg1.5%
Pantothenic Acid0.07 mg0.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58 mg5.8%
Iron0.95 mg5.3%
Magnesium2 mg0.5%
Phosphorus18 mg1.8%
Potassium63.8 mg1.8%
Sodium366.8 mg15.3%
Zinc0.08 mg0.5%
Copper0 mg0.1%
Manganese0 mg
Selenium0.77 mcg1.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.7 g7.9%
Dietary Fiber0.9 g3.6%
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7.1%
Saturated Fat1.3 g6.5%
Monounsaturated Fat0.2 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 152 Calories from Fat 0

% Daily Value *

Total Fat 4.6 g 7.1%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 366.8 mg 15.3%

Total Carbohydrates 23.7 g 7.9%

Dietary Fiber 0.9 g3.6%

Sugars 1.9 g

Protein 3.3 g 6.6%

Vitamin A 0.4% Vitamin C

Calcium 5.8% Iron 5.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2262712 Embed Table:

Related Searches

27

7 Up Bisquick Biscuits

Per Serving | Calories 209
Protein 2 g | Carbs 21.9 g | Fat 12.5 g

56

Bisquick biscuits using 2% milk and..

Per Serving | Calories 116
Protein 2.6 g | Carbs 18.2 g | Fat 3.7 g

67

Bisquick Cornmeal-Honey Drop Biscuits

Per Serving | Calories 95
Protein 2.1 g | Carbs 19.2 g | Fat 1.3 g

28

Bisquick Shake 'n Pour Buttermilk..

Per Serving | Calories 158
Protein 0 g | Carbs 40.9 g | Fat 0 g

65

Sour Cream Drop Biscuits

Per Serving | Calories 141
Protein 3.1 g | Carbs 17.3 g | Fat 6.4 g

33

Martha's cornmeal biscuits

Per Serving | Calories 76
Protein 1.3 g | Carbs 10.6 g | Fat 3.1 g

72

Double-Cheese Drop Biscuits

Per Serving | Calories 87
Protein 6.1 g | Carbs 13.7 g | Fat 0.9 g

54

Real Food Whole Wheat Biscuits

Per Serving | Calories 131
Protein 4.1 g | Carbs 19.3 g | Fat 5.1 g