Betty Crocker - SuperMoist Butter Pecan has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 81.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Betty Crocker - SuperMoist Butter Pecan has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 627.9 mg | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.4 g | 27.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 46.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.7% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 4.4 g | Carbs 11.5 g | Fat 3.1 g
Per 100g | Calories 231
Protein 3 g | Carbs 26.3 g | Fat 12.6 g
Per Serving | Calories 215
Protein 2.5 g | Carbs 22.7 g | Fat 13.3 g
Per Serving | Calories 179
Protein 2 g | Carbs 14.9 g | Fat 12.8 g
Per 100g | Calories 392
Protein 3.9 g | Carbs 80.4 g | Fat 5.9 g
Per 100g | Calories 391
Protein 6.5 g | Carbs 74.9 g | Fat 6.5 g
Per 100g | Calories 381
Protein 0 g | Carbs 81 g | Fat 4.8 g
Per 100g | Calories 395
Protein 0 g | Carbs 81.4 g | Fat 7 g