Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Bisquick Three-Cheese Biscuits - Nutrition Facts
4

Three-Cheese Biscuits

Betty Crocker Bisquick - Three-Cheese Biscuits has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Thiamin.

The food contains 60.08g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Betty Crocker Bisquick - Three-Cheese Biscuits, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat39%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.41 mg27.3%Top 10%Very High
Riboflavin0.28 mg16.4%Top 10%Very High
Niacin2.7 mg13.7%Top 10%Very High
Vitamin B60 mg
Folic Acid87.4 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium109.2 mg10.9%Top 30%High
Iron2.7 mg15.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium136.5 mg3.9%Top 30%High
Sodium955.8 mg39.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.1 g20%Top 30%High
Dietary Fiber0 g
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.1 g29.4%Top 30%High
Saturated Fat6.8 g34.1%Top 30%High
Total Trans Fatty Acids5.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 2 g

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
23

Great Value - Quick Biscuit Mix,..

Per 100g | Calories 436
Protein 10.3 g | Carbs 66.7 g | Fat 12.8 g

28

Bisquick - Bisquick Complete Mix..

Per 100g | Calories 410
Protein 5.5 g | Carbs 71 g | Fat 10.9 g

39

Aunt Jemima - Waffle and Pancake Mix

Per 100g | Calories 353
Protein 11 g | Carbs 70.5 g | Fat 3.3 g

8

Martha White - Biscuit Mix Quick &..

Per 100g | Calories 479
Protein 7.6 g | Carbs 52.9 g | Fat 27.7 g

Related Searches

4

Orv's Pizza - Cheese Fries Thin Crust..

Per 100g | Calories 319
Protein 10.4 g | Carbs 19.1 g | Fat 22.3 g

5

McCadam - Cheese New York Cheddar..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

6

Win Schuler's - Spread Cheese Sharp..

Per 100g | Calories 317
Protein 14.1 g | Carbs 7.1 g | Fat 28.2 g

1

Snyder Of Berlin - Cheese Curls Bold..

Per 100g | Calories 564
Protein 7.1 g | Carbs 35.3 g | Fat 42.3 g

34

Betty Crocker Bisquick - Gluten Free

Per 100g | Calories 350
Protein 5 g | Carbs 77.5 g | Fat 1.3 g

32

Betty Crocker Bisquick - Heartsmart..

Per 100g | Calories 350
Protein 7.5 g | Carbs 67.5 g | Fat 6.3 g