Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Better Than Nestle Toll House Chocolate Chip Cookies ! - Recipe and Nutrition Facts
1

Better Than Nestle Toll House Chocolate Chip Cookies! Recipe

Better Than Nestle Toll House Chocolate Chip Cookies! has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Better Than Nestle Toll House Chocolate Chip Cookies! has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A316.3 IU6.3%Top 30%High
Retinol85.7 mcg
Vitamin C0 mg
Vitamin D10.2 IU2.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2 mg10.2%Mid 40%Average
Vitamin B60 mg
Folate49 mcg12.2%Top 30%High
Folic Acid34.7 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57.1 mg5.7%Mid 40%Average
Iron2 mg11.3%Top 30%High
Magnesium49 mg12.2%Top 10%Very High
Phosphorus108.2 mg10.8%Mid 40%Average
Potassium198 mg5.7%Mid 40%Average
Sodium220.6 mg9.2%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium10.2 mcg14.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.3 g21.8%Top 10%Very High
Dietary Fiber2.7 g10.6%Top 30%High
Sugars44.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.4 g31.4%Top 30%High
Saturated Fat12.2 g61.2%Top 10%Very High
Monounsaturated Fat6.1 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2 g
Caffeine26.5 mg
Theobromine169.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 216 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 21.5 mg 7.2%

Sodium 108.1 mg 4.5%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1.3 g5.2%

Sugars 21.9 g

Protein 2.2 g 4.4%

Vitamin A 3.1% Vitamin C

Calcium 2.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/better-than-nestle-toll-house-chocolate-chip-cookies-93528 Embed Table:

Related Searches

18

Nestle Chocolate chip w/extra flour..

Per Serving | Calories 171
Protein 1 g | Carbs 25.1 g | Fat 9 g

14

Nestle Mint Chocolate Delights

Per Serving | Calories 128
Protein 1.2 g | Carbs 17.6 g | Fat 7 g

14

Nestle - Candies, NESTLE, RAISINETS..

Per 100g | Calories 422
Protein 4.4 g | Carbs 71 g | Fat 17.1 g

52

Nestle - Chocolate PowerBar

Per 100g | Calories 175
Protein 16.7 g | Carbs 17 g | Fat 4.6 g

1

Sourdough Chocolate Cake 1

Per Serving | Calories 398
Protein 6 g | Carbs 44 g | Fat 24 g

1

Noir Bars (Cookie Mix)

Per Serving | Calories 445
Protein 4.3 g | Carbs 32.6 g | Fat 35.5 g

5

Cheesecake Supreme 2

Per Serving | Calories 352
Protein 6.7 g | Carbs 23.8 g | Fat 26.1 g

22

Jell-O Crown Jewel Dessert

Per Serving | Calories 119
Protein 2.2 g | Carbs 21.3 g | Fat 3.1 g