Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nestle Chocolate chip w/extra flour and extra chips - Recipe and Nutrition Facts
18

Nestle Chocolate chip w/extra flour and extra chips Recipe

Nestle Chocolate chip w/extra flour and extra chips has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 25.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Nestle Chocolate chip w/extra flour and extra chips has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat44%
 Calories from Carbs54%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A115 IU2.3%
Vitamin C0 mg
Vitamin D4 IU1%
Vitamin E0.08 mg0.27%
Thiamin0.05 mg3.6%
Riboflavin0.04 mg2.5%
Niacin0.42 mg2.1%
Vitamin B60.01 mg0.3%
Folate13.6 mcg3.4%
Vitamin B120.02 mcg0.4%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7 mg0.7%
Iron0.43 mg2.4%
Magnesium2.8 mg0.7%
Phosphorus14 mg1.4%
Potassium25.2 mg0.7%
Sodium100.9 mg4.2%
Zinc0.08 mg0.5%
Copper0.02 mg1.1%
Manganese0.06 mg3.1%
Selenium2.5 mcg3.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.1 g8.4%
Dietary Fiber1.4 g5.6%
Sugars17.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5.8 g29%
Monounsaturated Fat1 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 171 Calories from Fat 0

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 15.9 mg 5.3%

Sodium 100.9 mg 4.2%

Total Carbohydrates 25.1 g 8.4%

Dietary Fiber 1.4 g5.6%

Sugars 17.4 g

Protein 1 g 2%

Vitamin A 2.3% Vitamin C

Calcium 0.7% Iron 2.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2047526 Embed Table:

Related Searches

14

Nestle Mint Chocolate Delights

Per Serving | Calories 128
Protein 1.2 g | Carbs 17.6 g | Fat 7 g

53

Goobers - Nestle Fresh Roasted..

Per 100g | Calories 210
Protein 5 g | Carbs 22 g | Fat 14 g

1

Better Than Nestle Toll House..

Per Serving | Calories 442
Protein 4.5 g | Carbs 65.3 g | Fat 20.4 g

14

Nestle - Candies, NESTLE, RAISINETS..

Per 100g | Calories 422
Protein 4.4 g | Carbs 71 g | Fat 17.1 g

42

Choc. Chip Cookies Test #2

Per Serving | Calories 79
Protein 1.9 g | Carbs 14.3 g | Fat 2.6 g

33

Confetti Angel Food CupCakes

Per Serving | Calories 44
Protein 0.9 g | Carbs 10.1 g | Fat 0 g

19

chocolate chip cheesecake cups

Per Serving | Calories 249
Protein 6.9 g | Carbs 17.6 g | Fat 17.7 g

33

St Pattys Angel Dessert

Per Serving | Calories 107
Protein 2.1 g | Carbs 20.1 g | Fat 4.1 g