Beef O' Brady's - Wisconsin Cheese Soup, Cup has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Wisconsin cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Beef O' Brady's - Wisconsin Cheese Soup, Cup, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 62% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 760 mg | 31.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 760 mg 31.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 9 g | Carbs 24 g | Fat 19 g
Per 100g | Calories 62
Protein 0.59 g | Carbs 6.5 g | Fat 3.8 g
Per 100g | Calories 31
Protein 1 g | Carbs 2 g | Fat 2 g
Per Serving | Calories 136
Protein 5.2 g | Carbs 5.8 g | Fat 10.4 g
Per 100g | Calories 640
Protein 45 g | Carbs 51 g | Fat 29 g
Per 100g | Calories 1310
Protein 40 g | Carbs 119 g | Fat 71 g
Per 100g | Calories 84
Protein 3 g | Carbs 6 g | Fat 5 g
Per 100g | Calories 3230
Protein 209 g | Carbs 133 g | Fat 203 g