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Beef O' Brady's Kickin' Bayou (Wing Baskets) - Nutrition Facts
15

Kickin' Bayou (Wing Baskets)

Beef O' Brady's - Kickin' Bayou (Wing Baskets) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 119g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Beef O' Brady's - Kickin' Bayou (Wing Baskets) has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat50%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4020 mg167.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate119 g39.7%
Dietary Fiber6 g24%
Sugars35 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat71 g109.2%
Saturated Fat14 g70%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1310 Calories from Fat 640

% Daily Value *

Total Fat 71 g 109.2%

Saturated Fat 14 g 70%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 4020 mg 167.5%

Total Carbohydrates 119 g 39.7%

Dietary Fiber 6 g24%

Sugars 35 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/kickin-bayou-wing-baskets Embed Table:

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