Bauli - Cappuccino Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bauli - Cappuccino Cake has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 54% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 75 mg | 7.5% | Mid 40% | Average |
| Iron | 1.4 mg | 7.8% | Mid 40% | Average |
| Sodium | 262.5 mg | 10.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53.8 g | 17.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 35 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.5 g | 26.9% | Top 30% | High |
| Saturated Fat | 3.8 g | 19% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15.2%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 210 mg 8.8%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 5 g 10.1%
Vitamin A 2% Vitamin C
Calcium 6% Iron 6.2%
*Based on a 2000 Calorie diet
Related Searches
Franz - All American Cherry Pie
Per 100g | Calories 346
Protein 3.8 g | Carbs 47.4 g | Fat 15.4 g
Sun-Rype - Plus Veggie - Tropical..
Per 100g | Calories 344
Protein 2.6 g | Carbs 84.7 g | Fat 0 g
O Organics - Organic Microwave..
Per 100g | Calories 252
Protein 6.7 g | Carbs 38.6 g | Fat 8.4 g
Freihofer's - Cheese Filled Crumb..
Per 100g | Calories 373
Protein 7.5 g | Carbs 46.6 g | Fat 18.7 g
Bauli - Panettone
Per 100g | Calories 406
Protein 6.3 g | Carbs 56.3 g | Fat 15 g
Bauli - Cake Chocolate Creme
Per 100g | Calories 356
Protein 4.4 g | Carbs 46.7 g | Fat 15.6 g
Bauli - Cake
Per 100g | Calories 400
Protein 6.3 g | Carbs 53.8 g | Fat 17.5 g
