Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bauli Cake Chocolate Creme - Nutrition Facts and detailed Analysis
15

Cake Chocolate Creme

Bauli - Cake Chocolate Creme has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 46.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bauli - Cake Chocolate Creme has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat41%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A111.1 IU2.2%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.4 mg4.4%Mid 40%Average
Iron0.8 mg4.4%Mid 40%Average
Sodium255.6 mg10.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.7 g15.6%Mid 40%Average
Dietary Fiber0 g
Sugars31.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.6 g24%Top 30%High
Saturated Fat3.3 g16.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.6%

Saturated Fat 3 g 14.9%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 230 mg 9.6%

Total Carbohydrates 42 g 14%

Dietary Fiber 0 g

Sugars 28 g

Protein 4 g 7.9%

Vitamin A 2% Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Our Family - Fruit Snacks Dinosaurs

Per 100g | Calories 392
Protein 0 g | Carbs 86.3 g | Fat 3.9 g

46

Kellogg's - Snacks Fruit Flavored,..

Per 100g | Calories 314
Protein 3.9 g | Carbs 74.5 g | Fat 0 g

19

Pik-Nik - Shoestring Potatoes 50%..

Per 100g | Calories 558
Protein 7.1 g | Carbs 53 g | Fat 35.3 g

15

Entenmann's - Ultimate Chocolate Chip..

Per 100g | Calories 471
Protein 3.4 g | Carbs 63.9 g | Fat 23.5 g

16

Bauli - Cappuccino Cake

Per 100g | Calories 400
Protein 6.3 g | Carbs 53.8 g | Fat 17.5 g

2

Bauli - Panettone

Per 100g | Calories 406
Protein 6.3 g | Carbs 56.3 g | Fat 15 g

8

Bauli - Cake

Per 100g | Calories 400
Protein 6.3 g | Carbs 53.8 g | Fat 17.5 g

1

Bauli - Il Panettone

Per 100g | Calories 388
Protein 8.8 g | Carbs 53.8 g | Fat 16.3 g