Bauducco - Bauducco Panettone With Hershey's Milk Chocolate Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Bauducco - Bauducco Panettone With Hershey's Milk Chocolate Chips has been given a composite ranking of 15, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 484.7 IU | 9.7% | Top 30% | High |
Vitamin C | 10.9 mg | 18.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 48.5 mg | 4.8% | Top 30% | High |
Iron | 1.2 mg | 6.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 266.6 mg | 11.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 14.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.2 g | 28% | Top 10% | Very High |
Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 220 mg 9.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 7.5 g | Carbs 58.8 g | Fat 12.5 g
Per 100g | Calories 388
Protein 8.5 g | Carbs 59.4 g | Fat 13.3 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 52.9 g | Fat 21.2 g
Per 100g | Calories 376
Protein 3.8 g | Carbs 39.5 g | Fat 18.8 g
Per 100g | Calories 437
Protein 4.2 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 540
Protein 12 g | Carbs 51 g | Fat 33 g
Per 100g | Calories 554
Protein 12.6 g | Carbs 45.4 g | Fat 37.8 g
Per 100g | Calories 548
Protein 12.4 g | Carbs 47.3 g | Fat 34.9 g
Per 100g | Calories 375
Protein 7.5 g | Carbs 58.8 g | Fat 12.5 g
Per 100g | Calories 455
Protein 6.5 g | Carbs 65 g | Fat 16.2 g
Per 100g | Calories 400
Protein 7.5 g | Carbs 52.5 g | Fat 17.5 g
Per 100g | Calories 538
Protein 3.8 g | Carbs 65.4 g | Fat 26.9 g