Battered & Fried Cheese Curds with Thin Batter has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 19.05 != 0.0 ){?>The food contains 19.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Battered & Fried Cheese Curds with Thin Batter, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 63% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 14.8 g | 74.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 21 g 105%
Trans Fat 1 g
Cholesterol 105 mg 35%
Sodium 1220 mg 50.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 80% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 17.3 g | Carbs 10.6 g | Fat 13.8 g
Per 100g | Calories 170
Protein 24.1 g | Carbs 1.76 g | Fat 7.1 g
Per 100g | Calories 452
Protein 30.7 g | Carbs 2.12 g | Fat 35.6 g
Per 100g | Calories 363
Protein 21.5 g | Carbs 2.47 g | Fat 30 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 236
Protein 17.3 g | Carbs 10.6 g | Fat 13.8 g
Per 100g | Calories 388
Protein 23.3 g | Carbs 4.9 g | Fat 30.7 g
Per 100g | Calories 394
Protein 23.5 g | Carbs 2.35 g | Fat 32.3 g