Batter Cakes has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Batter Cakes, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 48% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.12 mg | 8% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 52 mcg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 58 mg | 1.7% | ||
Sodium | 294 mg | 12.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 294 mg 12.3%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 0.4 g1.6%
Sugars 1.4 g
Protein 2.1 g 4.2%
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 1.9 g | Carbs 30 g | Fat 4 g
Per Serving | Calories 342
Protein 4.5 g | Carbs 48.7 g | Fat 14.6 g
Per Serving | Calories 441
Protein 5.2 g | Carbs 58.5 g | Fat 22.8 g
Per Serving | Calories 235
Protein 3.8 g | Carbs 39.8 g | Fat 7.3 g
Per Serving | Calories 91
Protein 0.9 g | Carbs 16.2 g | Fat 2.7 g
Per Serving | Calories 377
Protein 6 g | Carbs 58.8 g | Fat 14.1 g
Per Serving | Calories 611
Protein 27.8 g | Carbs 55.5 g | Fat 30.8 g
Per Serving | Calories 48
Protein 0.7 g | Carbs 6.3 g | Fat 2.2 g