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Batter Cakes - Recipe and Nutrition Facts
14

Batter Cakes Recipe

Batter Cakes has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Batter Cakes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat48%
 Calories from Carbs42%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.12 mg8%
Niacin1.2 mg6%
Vitamin B60.04 mg2%
Folate52 mcg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.9 mg5%
Magnesium8 mg2%
Potassium58 mg1.7%
Sodium294 mg12.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%
Dietary Fiber0.4 g1.6%
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.3 g6.6%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 81 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 294 mg 12.3%

Total Carbohydrates 8.5 g 2.8%

Dietary Fiber 0.4 g1.6%

Sugars 1.4 g

Protein 2.1 g 4.2%

Vitamin A 3% Vitamin C 1%

Calcium 4% Iron 5%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/batter-cakes/detail.aspx Embed Table:

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