Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin-Robbins World Class Chocolate Ice Cream - Nutrition Facts
11

World Class Chocolate Ice Cream

Baskin-Robbins - World Class Chocolate Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Baskin-Robbins - World Class Chocolate Ice Cream has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat50%
 Calories from Carbs43%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 30%High
Sodium83.8 mg3.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars23.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat9.7 g48.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 95 mg 4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Baskin-Robbins - Very Berry..

Per 100g | Calories 194
Protein 3.5 g | Carbs 23.8 g | Fat 9.7 g

13

Baskin-Robbins - Pralines 'n Cream..

Per 100g | Calories 247
Protein 3.5 g | Carbs 30.9 g | Fat 12.3 g

21

Baskin-Robbins - Classic Banana Split

Per 100g | Calories 223
Protein 2.6 g | Carbs 38.1 g | Fat 7.5 g

43

Baskin-Robbins - Strawberry Lemonade..

Per 100g | Calories 115
Protein 0.88 g | Carbs 24.7 g | Fat 1.8 g

14

Baskin-Robbins - Very Berry..

Per 100g | Calories 194
Protein 3.5 g | Carbs 23.8 g | Fat 9.7 g

13

Baskin-Robbins - Pralines 'n Cream..

Per 100g | Calories 247
Protein 3.5 g | Carbs 30.9 g | Fat 12.3 g

21

Baskin-Robbins - Classic Banana Split

Per 100g | Calories 223
Protein 2.6 g | Carbs 38.1 g | Fat 7.5 g

8

Baskin-Robbins - Brownie Sundae

Per 100g | Calories 303
Protein 4 g | Carbs 39.2 g | Fat 15.5 g