Baskin-Robbins - Strawberry 'n Almonds Soft Serve Parfait Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
if( 17.9 != 0.0 ){?>The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin-Robbins - Strawberry 'n Almonds Soft Serve Parfait Ice Cream has been given a composite ranking of 48, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 39% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 130
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat 5.3 g 26.5%
Trans Fat 0 g
Cholesterol 29 mg 9.7%
Sodium 128 mg 5.3%
Total Carbohydrates 40.6 g 13.5%
Dietary Fiber 2.1 g8.4%
Sugars 37.4 g
Protein 9.6 g 19.2%
Vitamin A Vitamin C
Calcium 26.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 5 g | Carbs 23.2 g | Fat 8 g
Per 100g | Calories 174
Protein 4.1 g | Carbs 26.5 g | Fat 6 g
Per 100g | Calories 149
Protein 5.1 g | Carbs 21.5 g | Fat 5.5 g
Per 100g | Calories 121
Protein 0 g | Carbs 33.1 g | Fat 0 g
Per 100g | Calories 233
Protein 6.8 g | Carbs 20.2 g | Fat 14.8 g
Per 100g | Calories 174
Protein 3.7 g | Carbs 26.9 g | Fat 6.3 g
Per 100g | Calories 149
Protein 5.1 g | Carbs 21.5 g | Fat 5.5 g
Per 100g | Calories 57
Protein 1.4 g | Carbs 9.5 g | Fat 1.6 g