Baskin Robbins - Chocolate Almond Ice Cream Ice CreamClassic Flavors has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Chocolate Almond Ice Cream Ice CreamClassic Flavors has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 132.7 mg | 13.3% | Top 30% | High |
| Iron | 0.96 mg | 5.3% | Mid 40% | Average |
| Sodium | 106.2 mg | 4.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.3 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 25.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.5% | Top 30% | High |
| Saturated Fat | 8 g | 39.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 120 mg 5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 7 g 14%
Vitamin A 8% Vitamin C 2%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Low Sugar Low Fat..
Per 100g | Calories 69
Protein 4 g | Carbs 16.8 g | Fat 0.5 g
Kemps - 100 Calorie Minis Ice Cream..
Per 100g | Calories 176
Protein 1.8 g | Carbs 24.7 g | Fat 6.1 g
Chipwich - Junior Mint Ice Cream..
Per 100g | Calories 324
Protein 4.4 g | Carbs 47.1 g | Fat 13.2 g
Imagine - Rice Dream Supreme..
Per 100g | Calories 196
Protein 1.1 g | Carbs 26.1 g | Fat 9.8 g
Baskin Robbins - Blueberry Swirl Ice..
Per 100g | Calories 115
Protein 3.5 g | Carbs 27.3 g | Fat 1.8 g
Baskin Robbins - Oreo Cookies 'N..
Per 100g | Calories 240
Protein 4 g | Carbs 28 g | Fat 12.8 g
Baskin Robbins - Rocky Road Ice Cream..
Per 100g | Calories 257
Protein 4.4 g | Carbs 31.9 g | Fat 13.3 g
Baskin Robbins - Chocolate Chip Ice..
Per 100g | Calories 264
Protein 4 g | Carbs 32 g | Fat 14.4 g
