Baskin Robbins - Bananas n Strawberries has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Baskin Robbins - Bananas n Strawberries, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.9 g | 10.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 30 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 70 mg 2.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Goodness - Bananas And..
Per 100g | Calories 88
Protein 0 g | Carbs 21.8 g | Fat 0 g
Silk - Silk Cultured Soy Banana..
Per 100g | Calories 94
Protein 2.4 g | Carbs 17 g | Fat 1.2 g
Stonyfield Yokids - Yokids Banana..
Per 100g | Calories 71
Protein 4.4 g | Carbs 11.5 g | Fat 0.88 g
Starbucks - Starbucks Banana..
Per 100g | Calories 60
Protein 3.5 g | Carbs 12.3 g | Fat 0.11 g
Baskin Robbins - Very Berry..
Per 100g | Calories 198
Protein 2.8 g | Carbs 25.4 g | Fat 9.9 g
Baskin Robbins - Strawberry Shake..
Per 100g | Calories 113
Protein 2.5 g | Carbs 15.4 g | Fat 4.6 g
Baskin Robbins - Pineapple Coconut No..
Per 100g | Calories 132
Protein 3.5 g | Carbs 23.8 g | Fat 1.8 g
Baskin Robbins - Turtle Blast -..
Per 100g | Calories 77
Protein 1.1 g | Carbs 12.6 g | Fat 2.6 g
