Starbucks - Starbucks Banana Strawberry Vivanno, Nonfat has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Starbucks Banana Strawberry Vivanno, Nonfat has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 2% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 24.3 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.11 g | 0.17% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 110 mg 4.6%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 7 g28%
Sugars 41 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 4.4 g | Carbs 11.5 g | Fat 0.88 g
Per 100g | Calories 194
Protein 2.6 g | Carbs 30.9 g | Fat 7.9 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 194
Protein 2.6 g | Carbs 30.9 g | Fat 7.9 g
Per 100g | Calories 32
Protein 1.2 g | Carbs 6.8 g | Fat 0.29 g
Per 100g | Calories 76
Protein 2.2 g | Carbs 9.8 g | Fat 3.3 g
Per 100g | Calories 50
Protein 1.8 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 4.5 g | Fat 1.6 g