Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Mocha Frappuchino Light (tall) - Nutrition Facts and detailed Analysis
75

Mocha Frappuchino Light (tall)

Starbucks - Mocha Frappuchino Light (tall) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Starbucks - Mocha Frappuchino Light (tall), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat8%
 Calories from Carbs79%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium50 mg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.29 g0.45%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 3 mg 1%

Sodium 170 mg 7.1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 15 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Starbucks - Starbucks 2% Peppermint..

Per 100g | Calories 90
Protein 2.9 g | Carbs 13.9 g | Fat 3.3 g

52

Starbucks - Venti White Chocolate..

Per 100g | Calories 79
Protein 3.4 g | Carbs 13.8 g | Fat 1.2 g

46

Starbucks - Grande White Chocolate..

Per 100g | Calories 88
Protein 3.3 g | Carbs 13.4 g | Fat 2.4 g

72

Starbucks - Starbucks Grande White..

Per 100g | Calories 77
Protein 3.3 g | Carbs 13.4 g | Fat 1.3 g

34

Starbucks - Doubleshot Expresso..

Per 100g | Calories 76
Protein 2.2 g | Carbs 9.8 g | Fat 3.3 g

63

Starbucks - Venti Nonfat Dulce De..

Per 100g | Calories 69
Protein 3 g | Carbs 14.1 g | Fat 0 g

81

Starbucks - Starbucks Banana..

Per 100g | Calories 60
Protein 3.5 g | Carbs 12.3 g | Fat 0.11 g

64

Starbucks - Tazo Chai, Nonfat - Tall

Per 100g | Calories 50
Protein 1.8 g | Carbs 10.9 g | Fat 0 g